anti-stress.

read.

korleis takla stress: les i senga. anten høgt til nokon du er glad i, eller stilt for deg sjølv, men les. legg telefonen ein stad du ikkje får tak i den, og sovn med nye setningar i hovudet.

*translation:
how to deal with stress: read in bed. leave your phone somewhere else, and fall asleep with new sentences in your head.

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